Tuesday, March 9, 2010

Day 9

I just ate the best Omelet. I think adding a little cottage cheese made all the difference.
2 eggs
1/2 cup cottage cheese
1/4 cup shredded cheese
1/4 cup milk
Spinach
a little Feta
Onion powder
Garlic powder
It seems simple but man was it good.
I was going to try and make this egg casserole that my mother in law made on Sunday but after cracking 6 eggs I added a splash of milk and smelled something funky. So I got the milk back out and smelled it and yuck. Had to throw it all away so instead of going through another 6 eggs I decided just to make an omelet and I'm glad I did.

Totals: Calories 1656 Protein 120.5 Carbs 66.8 Fat 47.5

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