Breakfast: 1 Cup Steel Cup Oats
1/2 Cups Vanilla Soy Milk
1 Tbsp Agave
2 Tbsp Flax Seed
Snack:
1 Cup Vanilla Soy Milk
1 Small Banana (frozen)
10 Blueberries
2 Tbsp Pecans
1 Tbsp Flax seed
Lunch: Soup
Pork Mushroom Vegetable Soup
1Tbsp Olive Oil
3 Garlic Cloves
1/4 Onion
1/2 Cup Mushroom
1/2 Cup Carrot straws
2 Sticks of Celery
10 Fresh Green Beens
1/2 tsp Monterey Chicken Spice
Saute all together till soft
Add
2 Cups water
3 Cubes Chicken Bullion
1/2 Pack of Lipton Mushroom Onion Soup
1/2 Can Cream of Mushroom Soup (which I shouldn't have added but it made it yummy)
1 Cooked (leftover) Pork Chop
Cook til hot and tender.
Dinner:
Chicken Marinated in Cheese Fantastico dressing
Daily Totals: Calories 1522 Protein 119.1 Carbs 153.7 Fat 56.4
This soup looks so Good Marjorie! I think i might give it a shot some time this week.
ReplyDeleteI am so with you on this! I am aiming for an 8 before we move. Do you ever go to the rec to workout? I have been at nights- would love a partner here and there if you are interested. I do it a month at a time for $15. It works for me!
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